10 batch-cook dinners: cook once, eat all week 😋


Hi, Reader,

Sometimes I feel like the world is a bit topsy turvy so I focus on the things I can do here and now to do my part in my own little corner. And that often has me heading to the kitchen—this week with some batch cooking to love on my future self.

These batch-cook dinners are all about building a stash of prepped proteins, sauces, and base meals that you can mix and match all week long. Cook on Sunday, and you’re set.

The trick with batch cooking is to think of these recipes as building blocks, not just standalone meals. That baked chicken becomes chicken salad for lunch, chicken tacos for dinner, or chicken soup later in the week. That’s the magic of cooking once and eating all week!

Here are 10 recipes that you can prepare ahead to help feed your family all week.

Thank you for being here! I so appreciate you,

Melissa


10 Batch Cook Dishes

The BEST Baked Chicken Breast

*the basis for literally dozens of meals!

This is my Best Baked Chicken Breast recipe and always a hit with my family! Discover my 8 secret steps to making the most delicious baked chicken breast known to your kitchen.

How to Cook a Whole Baked Chicken

*one chicken = shredded meat for the whole week

This basic chicken recipe is so easy, and will provide you with ample leftovers! You can also do a whole chicken in the slow cooker or instant pot.

Easy Homemade Meatballs

*make a double batch and freeze half

Homemade Meatballs made with ground beef, breadcrumbs, and just a few other simple ingredients that come together to make one delicious, flavorful meatball.

Chicken Meatballs

*lighter option, just as freezer-friendly

These savory Chicken Meatballs make a great entree or appetizer. The spices can be customized to result in a sweet, savory, or spicy flavor that adds to the versatility of the dish.

Easy Homemade Spaghetti Sauce

*batch cook and freeze in portions

This easy homemade spaghetti sauce is a flavorful blend of ground beef, herbs, and tomatoes, perfect for your pasta dishes.

The Best Make-Ahead Lasagna

*assemble, freeze, and bake when ready

The Best Make-Ahead Lasagna recipe is made with a rich sausage sauce and loads of cheese. It’s also freezer-friendly and guaranteed to become your go-to lasagna recipe!

Instant Pot Chipotle Chicken Taco Meat

*use for tacos, burrito bowls, nachos, and more

Instant Pot Chipotle Chicken Taco Meat is made with just a few simple ingredients, but it packs a ton of flavor and is done in about 25 minutes!

Egg Roll in a Bowl

*quick, flavorful, and reheats perfectly

Egg Roll in a Bowl appeals to those who want to enjoy the taste of an egg roll without the fuss of wrapping and frying. Plus, it’s an excellent option for those following a specific diet or looking for a healthier alternative.

Classic Tuna Pasta Salad

*restaurant-quality meal prep bowls

Chipotle Chicken Burrito Bowls are a quick and easy dinner recipe that the whole family will love, because everyone can build their own bowl – just how they like it! Made with chicken, corn, rice, and salsa, this hearty meal will fill you right up!

Slow Cooker Refried Beans

*freeze in portions for quick taco nights

Slow Cooker Refried Beans are the simplest way to make rich and hearty refried beans at home – they are worlds above their canned counterparts.


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